Aromatherapy Tips


Sandalwood Essential Oil: Its Origin, Uses, and Benefits

Common Name: Sandalwood

Latin Name: Santalum album

Aromatherapy Uses: sandalwood essential oil is used for the respiratory system for ailments such as bronchitis, dry-persistent coughs, laryngitis, and sore throat. The oil also helps with depression, insomnia, nerves, stress, and also is used to treat Anxiety as well as being an Aphrodisiac. Overall it is a very relaxing and pleasing scent.
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Spearmint Essential Oil: Its Origin, Uses, and Benefits

Common Name: Spearmint

Latin Name: Mentha spicata

Aromatherapy Uses: Spearmint Essential Oil is good to fight colds and flu as well as help with Asthma and bronchitis. It is also a good stress-reducing oil, fighting fatigue, nervousness, and helps with migraines.
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Rosemary Essential Oil: Its Origin, Uses, and Benefits

Common Name: Rosemary

Latin Name: Rosmarinus Officinalis

Aromatherapy Uses: Rosemary Essential Oil stimulates the mind and body while reducing fatigue. The Essential Oil has been long known for its memory enhancement properties. For the Respiratory System, Rosemary Oil can help treat Asthma, Bronchitis, and Whooping Cough.
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Myrrh Essential Oil: Its Origin, Uses, and Benefits

Common Name: Myrhh

Latin Name: Commiphora myrrha

Aromatherapy Uses: The Myrrh Essential Oil is known for aiding the respiratory system. Inhaling the Essential Oil can improve ailments such as asthma, bronchitis, coughs, sore throat, and voice loss.
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Frankincense Essential Oil: Its Origin, Uses, and Benefits

Common Name: Frankincense

Latin Name: Boswellia Carteri

Aromatherapy Uses: Frankincense Essential Oil is a calming and relaxing scent which causes the individual breathing it to generally breath deeper and slower, inducing a tranquil state of mind.
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Eucalyptus Essential Oil: Its Origin, Uses, and Benefits

Common Name: Eucalyptus

Latin Name: Eucalyptus dives var.

Aromatherapy Uses: Eucalyptus Essential Oil is a powerful agent to boost the Respirtory and Immune system. For the Respiratory System, it helps with asthma, bronchitis, coughs, and clearing out sinuses in colds. Eucalyptus Essential Oil also acts as a room air freshener or cleaner. This is a good oil to during and directly after a person has a cold or respiratory infection to clear and refresh the air.
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Lavender Oil: Its Origin, Uses, and Benefits

Common Name: Lavender

Latin Name: Lavandula angustifolia

Aromatherapy Uses: Several: lavendar oil can be used for the nervous system: treats depression, headache, insomnia, migraine, nervous tension and stress related ailments. For the respiratory system – asthma, bronchitis, laryngitis, throat infections, and whooping cough. Also excellent as an overall relaxing scent.
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Cedar Oil: Its Origin, Uses, and Benefits

Common Name: Atlas Cedarwood

Latin Name: Cedrus atlantica

Aromatherapy Uses: Cedar Oil has a calming and balancing effect on the emotions. The scent relieves nervous tension, and help a person relax. The sweet – woody fragrance bring a pleasant, fresh, outdoors type atmosphere to a room. Cedar Essential Oil is also used to help with Bronchitis, congestion, and coughs.
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